Find Calm. Improve Mobility. Recharge Your Energy.
Travel period January to May and October to December 4 nights, Wednesday to Sunday Individually bookable from one person
The VitaMed Yoga Short Break combines personalised yoga sessions with professional medical guidance, restorative treatments and a relaxing stay in a high-quality five-star hotel.
Designed for guests who wish to combine mindful movement, breathing and relaxation, the programme adapts to each person’s experience and physical needs.
A compact Body Check at the German Specialist Medical Centres Mallorca and a physiotherapy movement and functional assessment provide the starting point. The findings can inform your personalised sessions. Training begins on Thursday, while Friday and Saturday focus on movement, wellbeing and recovery.
| Day | Focus and schedule |
|---|---|
| WednesdayArrive and unwind | Individual arrival, airport transfer and hotel check-in. Time to settle in and enjoy the hotel. |
| ThursdayUnderstand your health and begin | Body Check, personal medical review and physiotherapy functional assessment, followed by your first private yoga session (60 min) and time for wellness. |
| FridayYoga & Mindfulness | Second yoga session (60 min), plus guided breathing and relaxation (30 min). Free afternoon. |
| SaturdayYoga & Balance | Third yoga session (60 min), breathing and relaxation (30 min), and a relaxing massage (60 min). |
| SundayReturn refreshed | Breakfast, check-out and individual airport transfer. Guests with a later departure may optionally book an additional morning yoga session. |
Additional yoga sessions, meditation and personal breathing or relaxation exercises, further massages and selected wellness treatments can be arranged. For a later departure, an optional morning yoga session is available on Sunday. Golf, tennis, padel and Mallorca experiences such as guided hikes, horse riding, helicopter sightseeing flights and culinary tours of Palma can also be organised. All extras are subject to availability and additional charges.
Fresh ideas for mindful movement, breathing and relaxation, personal wellbeing recommendations and practical exercises for greater balance in everyday life. Along with these, you take home memories of a relaxing Mallorca stay.
Price on request
Per person, including 4 nights with breakfast in a selected five-star hotel, three private yoga sessions, the medical and recovery services described above and all included transfers.
Individually bookable from one person. No minimum group size.
The order of activities depends on availability and individual needs. Medical services are tailored to the assessments of the doctor and physiotherapist. Bookings are subject to hotel, instructor and service-provider availability. Travel to and from Mallorca is not included.